🏋Hauora🏋

Welcome back to my blog!

Today my blog is about Hauora and what the four dimensions are. The four dimensions are Taha Tinana (physical well - being), Taha Hingengaro (Emotional well - being), Taha Whanau (social well being) and Taha Wairua (spiritual well - being). Physical well being is when you exersice and eat healthy, Social well being is your family and your friends. Spiritual well being is your religious and what you beleive and  Emotional well being is your emotions and your feelings.