Hauora is thinking about the 4 dimensions (parts) of Maori health. It is represented by a 4 sided house (called a Wharenui). The 4 sides are Taha Whanau (social), Taha Tinana (physical), Taha Wairua (spiritual) and Taha Hinengaro (emotional). All 4 parts are important and need to be equal - if one is not healthy, the others are affected.
Taha Tinina (physical health) includes
Exercise/Fitness, Brushing your teeth, Taking a
shower,Sleep and Eating healthy food
Exercise/Fitness, Brushing your teeth, Taking a
shower,Sleep and Eating healthy food
Taha Wairua (spiritual health) includes Your
Culture, God, Jesus,
Culture, God, Jesus,
Taha Hinengaro (emotional health) includes
Happy, Sad, Angry, Lonely, Tired, Scared,
depressed Excited, Anxious
Happy, Sad, Angry, Lonely, Tired, Scared,
depressed Excited, Anxious
Taha Whanau (social health) include
Friends and Family.
Friends and Family.
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